NHS resources

Trusted NHS tools and advice you can use on this website, or visit the NHS website.

Browse NHS resources

Health A-Z

Search NHS conditions and treatments from A to Z.

Live Well

Advice on healthy living, including diet, exercise and quitting smoking.

Calculate your heart age

Find out how healthy your heart is compared with your real age.

Check your blood pressure

Check what your blood pressure reading means and what to do next.

Calculate your BMI

Calculate your body mass index (BMI) for adults.

Your Mind Plan

Answer 5 questions to get a personalised mental wellbeing action plan.

Personal Quit Plan

Create a free personalised plan to help you quit smoking.

Calculate waist to height ratio

Check if you are carrying too much fat around your tummy.